Monthly Archives: March 2017

The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy diet Surgery



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$8.06



Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential diet surgery patients learn more about this bariatric procedure. Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve. Questions include: Why did you choose the sleeve instead of other diet surgery options? How do I begin looking for a sleeve surgeon? What does a typical pre-op diet look like? What is surgery day like? What will my diet look like after surgery? How do you handle the stigma of diet surgery? How is my goal weight determined? How many calories do you eat, on average? Are there any foods you can’t eat? How much food can you eat in one sitting? Does hunger come back? Can the sleeve get stretched out? How do you deal with diet stalls? How many vitamins do you take every day? How much weight should I expect to lose with the sleeve? What does a maintenance diet look like?

Deity: The Third Covenant Novel



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History is on repeat, and things didn’t go so well the last time.

Alexandria isn’t sure she’s going to make it to her eighteenth birthday–to her Awakening. A long-forgotten, fanatical order is out to kill her, and if the Council ever discovers what she did in the Catskills, she’s a goner… and so is Aiden.

If that’s not freaky enough, whenever Alex and Seth spend time “training”–which really is just Seth’s code word for some up-close and personal one-on-one time–she ends up with another mark of the Apollyon, which brings her one step closer to Awakening ahead of schedule. Awesome.

But as her birthday draws near, her entire world shatters with a startling revelation and she’s caught between love and Fate. One will do anything to protect her. One has been lying to her since the beginning. Once the gods have revealed themselves, unleashing their wrath, lives will be irrevocably changed… and destroyed. Those left standing will discover if love is truly greater than Fate… (Jennifer L. Armentrout)

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